Low-grade inflammation is a long-term, low-symptom inflammatory condition in the body.
Unlike acute infections, such as a stick in the finger, low-grade inflammation does not cause obvious symptoms, but often smolders unnoticed. However, it is linked to many chronic diseases such as cardiovascular disease, diabetes, rheumatoid arthritis and even cancers.
In the FITMILL Coaching, you will learn how the #AntiInflammatoryDiet affects your health in the long term and how small lifestyle changes, especially in eating habits, can help reduce inflammation BIGLY.
You will learn how diet, exercise and stress management play a key role in reducing chronic inflammation and improving well-being.
KAIKKI TIEDÄMME, MILTÄ TULEHDUS NÄYTTÄÄ: PUNAINEN, TURVONNUT ALUE SORMESSA, JOSSA ON TIKKU. KEHOSI TAISTELEE INFEKTIOTA VASTAAN. Tuo on akuutti tulehdus, ja se on itse asiassa hyvä asia – elimistösi pyrkii …